Join this creative one-day workshop, led by Fran Willems, a somatic art & sound bowl practitioner and (energetic) massage therapist, and Jessica Ball, a Bohm Dialogue specialist, creative facilitator and Reiki practitioner, exploring and deepening the sensory relationship to our individual body, earth body and cosmic body.
Somatic art practice is a relational, transdisciplinary creative exploration rooted in BMC® principles (Body Mind Centering, Bonnie B), bringing us into a more aligned, flow state and creating a sense of calm and connection inhabiting our bodies. Combining this practice with Bohm Dialogue will allow for individual and collective meaning-making through intentional listening and group reflection. This workshop is for you if you need a break from fast-paced, high-pressure life and long for a soothing soft container to slow down and explore creativity, reflection, the body, whilst connecting in a compassionate inclusive community. No prior artistic experience is necessary to attend this workshop and all materials will be provided, though feel free to take your own materials/artist journal. Come curious and enjoy the journey!